Main DishesJuly 28, 2018
See the full directions on my site
Calories
344
Sodium
2063mg
85% DV
Fat
26g
41% DV
Protein
17g
35% DV
Carbs
58g
19% DV
Fiber
12g
49% DV
Vegan Lentil Nachoes Supreme
192
6 servings
2 tsp olive oil
1 onion
3 garlic cloves
1 tbsp taco seasoning
1 cup dried black lentils
2 1/2 cups vegetable broth
3 tbsp tomato paste
1 onion
3 garlic cloves
1 tbsp taco seasoning
1 cup dried black lentils
2 1/2 cups vegetable broth
3 tbsp tomato paste
In a large skillet, heat the olive oil over medium to medium high heat. Add the diced onion and cook, stirring occasionally until the onion is both softened and nicely browned, about 5 to 7 minutes. Add...
See the full directions on my site
Nutritions
Calories
344
Sodium
2063mg
85% DV
Fat
26g
41% DV
Protein
17g
35% DV
Carbs
58g
19% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat7g44%
Monosaturated Fat12g77%
Cholesterol9mg3%
Sodium2063mg85%
Potassium1046mg29%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar19g39%
Vitamin A2039IU40%
Vitamin B66mg335%
Vitamin C45mg76%
Calcium107mg10%
Iron10mg58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.