Vegan Mashed Cauliflower

17
3
1 head cauliflower
1 1/2 tbsp olive oil
4 cloves garlic

Bring a pot of salted water to a boil. Once boiling, ass teh chopped cauliflower nad cook for 1-15 minutes, or until fork tender. Meanwhile, add teh garlic and olive oil to a sauce pan over medium-low...
See the full directions on my site

Nutritions

Calories
76

Sodium
12mg
0% DV

Fat
6g
9% DV

Protein
1g
2% DV

Carbs
4g
1% DV

Fiber
0.9g
3% DV
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These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.