Main Dishes
March 29, 2018
See the full directions on my site
Calories
3086
Sodium
2002mg
83% DV
Fat
73g
112% DV
Protein
338g
676% DV
Carbs
293g
99% DV
Fiber
67g
271% DV
Vegan Meatballs
10
36 meatballs
1 1/2 cups cooked chickpeas
1/2 cup raw almonds
1/4 cup raw walnuts
1/4 cup raw cashews
1 onion
2 garlic cloves
1 tsp mustard
1 tbsp nooch
1 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1 tsp soy sauce
1 1/2 cups vital wheat gluten
1 1/2 cups vegetable broth
1/2 cup raw almonds
1/4 cup raw walnuts
1/4 cup raw cashews
1 onion
2 garlic cloves
1 tsp mustard
1 tbsp nooch
1 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1 tsp soy sauce
1 1/2 cups vital wheat gluten
1 1/2 cups vegetable broth
Preheat the oven to 350 degrees F. In a food processor, add all of the ingredients from chickpeas through pepper. Pulse until the nuts are broken into very small pieces, but do not puree completely....
See the full directions on my site
Nutritions
Calories
3086
Sodium
2002mg
83% DV
Fat
73g
112% DV
Protein
338g
676% DV
Carbs
293g
99% DV
Fiber
67g
271% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
75%
Polysaturated Fat
23g
148%
Monosaturated Fat
34g
214%
Cholesterol
12mg
4%
Sodium
2002mg
83%
Potassium
3634mg
103%
Protein
338g
676%
% DAILY VALUE*
Total Carbohydrate
Fiber
67g
271%
Sugar
49g
98%
Vitamin A
2096IU
41%
Vitamin B6
9mg
466%
Vitamin C
34mg
58%
Calcium
921mg
92%
Iron
36mg
200%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
