Main Dishes

Vegan Meatballs

Shannon C
March 29, 2018
10
36 meatballs
1 1/2 cups cooked chickpeas
1/2 cup raw almonds
1/4 cup raw walnuts
1/4 cup raw cashews
1 onion
2 garlic cloves
1 tsp mustard
1 tbsp nooch
1 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1 tsp soy sauce
1 1/2 cups vital wheat gluten
1 1/2 cups vegetable broth

Preheat the oven to 350 degrees F. In a food processor, add all of the ingredients from chickpeas through pepper. Pulse until the nuts are broken into very small pieces, but do not puree completely....
See the full directions on my site

Nutritions

Calories
3086

Sodium
2002mg
83% DV

Fat
73g
112% DV

Protein
338g
676% DV

Carbs
293g
99% DV

Fiber
67g
271% DV

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Marinated Taro Root

2501
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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