Main DishesMarch 29, 2018
See the full directions on my site
Calories
3086
Sodium
2002mg
83% DV
Fat
73g
112% DV
Protein
338g
676% DV
Carbs
293g
99% DV
Fiber
67g
271% DV
Vegan Meatballs
10
36 meatballs
1 1/2 cups cooked chickpeas
1/2 cup raw almonds
1/4 cup raw walnuts
1/4 cup raw cashews
1 onion
2 garlic cloves
1 tsp mustard
1 tbsp nooch
1 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1 tsp soy sauce
1 1/2 cups vital wheat gluten
1 1/2 cups vegetable broth
1/2 cup raw almonds
1/4 cup raw walnuts
1/4 cup raw cashews
1 onion
2 garlic cloves
1 tsp mustard
1 tbsp nooch
1 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1 tsp soy sauce
1 1/2 cups vital wheat gluten
1 1/2 cups vegetable broth
Preheat the oven to 350 degrees F. In a food processor, add all of the ingredients from chickpeas through pepper. Pulse until the nuts are broken into very small pieces, but do not puree completely....
See the full directions on my site
Nutritions
Calories
3086
Sodium
2002mg
83% DV
Fat
73g
112% DV
Protein
338g
676% DV
Carbs
293g
99% DV
Fiber
67g
271% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat23g148%
Monosaturated Fat34g214%
Cholesterol12mg4%
Sodium2002mg83%
Potassium3634mg103%
Protein338g676%
% DAILY VALUE*
Total Carbohydrate
Fiber67g271%
Sugar49g98%
Vitamin A2096IU41%
Vitamin B69mg466%
Vitamin C34mg58%
Calcium921mg92%
Iron36mg200%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.