Main DishesMay 07, 2018
Calories
719
Sodium
12mg
0% DV
Fat
21g
33% DV
Protein
34g
68% DV
Carbs
85g
29% DV
Fiber
23g
92% DV
Vegan Mushroom Black Bean Burger
148
2
2 tablespoons olive oil
1 onion
240 grams black beans
70 grams mushrooms
50 grams walnuts
1 onion
240 grams black beans
70 grams mushrooms
50 grams walnuts
Nutritions
Calories
719
Sodium
12mg
0% DV
Fat
21g
33% DV
Protein
34g
68% DV
Carbs
85g
29% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat4g28%
Monosaturated Fat13g85%
Cholesterol2mg0%
Sodium12mg0%
Potassium2139mg61%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber23g92%
Sugar6g13%
Vitamin A32IU0%
Vitamin B60.7600000000000001mg38%
Vitamin C8mg13%
Calcium182mg18%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.