Main Dishes
December 29, 2017
Calories
1073
Sodium
7mg
0% DV
Fat
81g
126% DV
Protein
4g
9% DV
Carbs
11g
3% DV
Fiber
4g
17% DV
Vegan Mushroom Rice
25
4
2 tablespoons olive oil
1 onion
150 grams mushrooms
2 cups rice
150 grams frozen green peas
1 onion
150 grams mushrooms
2 cups rice
150 grams frozen green peas
Nutritions
Calories
1073
Sodium
7mg
0% DV
Fat
81g
126% DV
Protein
4g
9% DV
Carbs
11g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
112%
Polysaturated Fat
11g
72%
Monosaturated Fat
47g
299%
Cholesterol
2mg
0%
Sodium
7mg
0%
Potassium
270mg
7%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
4g
9%
Vitamin A
289IU
5%
Vitamin B6
1mg
65%
Vitamin C
19mg
33%
Calcium
20mg
2%
Iron
0.94mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.