Desserts

Vegan & Paleo Mini Pumpkin Cheesecake Jack-O-Lanterns

3

These mini pumpkin vegan cheesecake jack-o-lanterns are so easy to make, and perfect for Halloween parties! You’ll never know they’re healthy, gluten free, paleo friendly and only 200 calories!

12
For the cheesecake:
1 1/2 Tbsp Flax meal
3 Tbsp + 2 tsp Warm water
1 1/4 Cups Roasted cashews*, covered in water and soaked overnight (170g)
2/3 Cups Pumpkin puree
5 Tbsp Coconut sugar
2 1/2 Tbsp Unsweetened vanilla almond milk
2 1/2 Tbsp Maple syrup
1 Tbsp Coconut oil, melted
1/2 Tbsp pumpkin pie spice
Pinch of salt
For the crust:
3 Tbsp coconut oil, at room temperature (it should be the consistency of softened butter)
1 1/2 Tbsp Maple syrup
6 Tbsp Coconut flour, sifted (31g) **read notes!
1 Tbsp Unsweetend cocoa powder
Pinch of salt
For the face:
2 Oz Dark Chocolate (dairy-free for vegan option)
1/4 tsp Coconut oil, melted
Mint sprigs, for the stems
Preheat your oven to 350 degrees. In a small bowl, whisk together the flax meal and warm water and place into the refrigerator to gel while you make the cheesecake. Place the soaked cashews into a...
See the full directions on my site
Nutritions

Calories
109

Sodium
22mg
0% DV

Fat
7g
10% DV

Protein
1g
2% DV

Carbs
9g
3% DV

Fiber
1g
5% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

4

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

5
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

4
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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