AppetizersMay 18, 2019
Calories
939
Sodium
4194mg
174% DV
Fat
48g
75% DV
Protein
61g
122% DV
Carbs
111g
38% DV
Fiber
39g
156% DV
Vegan Queso Bean Dip
78
I love queso and I love bean dip, so why not combine the two into a cheesy vegan dip. A homemadespicy and cheesy vegan queso combined with refried beans. It is a delicious cheesy alternative to bean dip that tastes like a restaurant style dip. Serve as an appetizer with tortilla chips or your favorite type of chip to dip. It makes a great party dip or just because you want something cheesy to eat with your chips.
2 tablespoons vegan butter
2 cloves garlic ( minced )
2 tablespoons all-purpose flour
2 cups unsweetened almond milk
1/2 cup salsa
1/2 cup nutritional yeast
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 teaspoon chili powder
15 oz. can vegetarian refried beans
2 cloves garlic ( minced )
2 tablespoons all-purpose flour
2 cups unsweetened almond milk
1/2 cup salsa
1/2 cup nutritional yeast
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 teaspoon chili powder
15 oz. can vegetarian refried beans
Nutritions
Calories
939
Sodium
4194mg
174% DV
Fat
48g
75% DV
Protein
61g
122% DV
Carbs
111g
38% DV
Fiber
39g
156% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g71%
Polysaturated Fat12g76%
Monosaturated Fat22g139%
Cholesterol34mg11%
Sodium4194mg174%
Potassium1402mg40%
Protein61g122%
% DAILY VALUE*
Total Carbohydrate
Fiber39g156%
Sugar17g34%
Vitamin A6405IU128%
Vitamin B611mg560%
Vitamin C16mg27%
Calcium133mg13%
Iron10mg58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.