Appetizers
May 18, 2019
Calories
939
Sodium
4194mg
174% DV
Fat
48g
75% DV
Protein
61g
122% DV
Carbs
111g
38% DV
Fiber
39g
156% DV
Vegan Queso Bean Dip
83
I love queso and I love bean dip, so why not combine the two into a cheesy vegan dip. A homemadespicy and cheesy vegan queso combined with refried beans. It is a delicious cheesy alternative to bean dip that tastes like a restaurant style dip. Serve as an appetizer with tortilla chips or your favorite type of chip to dip. It makes a great party dip or just because you want something cheesy to eat with your chips.
2 tablespoons vegan butter
2 cloves garlic ( minced )
2 tablespoons all-purpose flour
2 cups unsweetened almond milk
1/2 cup salsa
1/2 cup nutritional yeast
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 teaspoon chili powder
15 oz. can vegetarian refried beans
2 cloves garlic ( minced )
2 tablespoons all-purpose flour
2 cups unsweetened almond milk
1/2 cup salsa
1/2 cup nutritional yeast
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 teaspoon chili powder
15 oz. can vegetarian refried beans
Nutritions
Calories
939
Sodium
4194mg
174% DV
Fat
48g
75% DV
Protein
61g
122% DV
Carbs
111g
38% DV
Fiber
39g
156% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
71%
Polysaturated Fat
12g
76%
Monosaturated Fat
22g
139%
Cholesterol
34mg
11%
Sodium
4194mg
174%
Potassium
1402mg
40%
Protein
61g
122%
% DAILY VALUE*
Total Carbohydrate
Fiber
39g
156%
Sugar
17g
34%
Vitamin A
6405IU
128%
Vitamin B6
11mg
560%
Vitamin C
16mg
27%
Calcium
133mg
13%
Iron
10mg
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.