Beverage

Vegan Strawberry Banana Smoothie Recipe

ADkitchen
November 24, 2018
16
AD Kitchen

Vegan Strawberry Banana Smoothie is a perfect refreshing drink.

1
1 cup (150 g) fresh strawberries
1 banana
2/3 tablespoon peanut butter
3.4 fl oz (100 ml) water
  • Add all smoothie ingredients (strawberries, banana, peanut butter, and water) to a blender and blend on high until smooth and creamy.
  • Transfer everything to a glass.
  • Enjoy your
    See the full directions on my site
Nutritions

Calories
376

Sodium
55mg
2% DV

Fat
5g
8% DV

Protein
7g
15% DV

Carbs
81g
27% DV

Fiber
12g
50% DV

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149

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV