Vegan Taco Salad
6
Taco Salad
4 c. romaine lettuce, shredded
1 (15 oz) can black beans, drained and rinsed
1 recipe Fresh Tomato Salsa Dressing (see recipe below) or any fresh salsa
4 oz baked tortilla chips (I used Trader Joe’s Quinoa & Black Bean Infused Tortilla Chips)
1/2 c. chopped fresh cilantro (optional)
4 servings Guacamame (about 1 cup, see recipe below) or a packaged guacamole hummus
4 c. romaine lettuce, shredded
1 (15 oz) can black beans, drained and rinsed
1 recipe Fresh Tomato Salsa Dressing (see recipe below) or any fresh salsa
4 oz baked tortilla chips (I used Trader Joe’s Quinoa & Black Bean Infused Tortilla Chips)
1/2 c. chopped fresh cilantro (optional)
4 servings Guacamame (about 1 cup, see recipe below) or a packaged guacamole hummus
Divide the salad among four big bowls. First, place the lettuce in each bowl, then layer on the black beans and salsa. Crumble on the tortilla chips, and top with cilantro, if using. Serve with Guacamame.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2373
Sodium
1490mg
62% DV
Fat
39g
60% DV
Protein
135g
271% DV
Carbs
365g
124% DV
Fiber
83g
333% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat15g97%
Monosaturated Fat11g73%
Cholesterol58mg19%
Sodium1490mg62%
Potassium8255mg235%
Protein135g271%
% DAILY VALUE*
Total Carbohydrate
Fiber83g333%
Sugar66g133%
Vitamin A35873IU717%
Vitamin B62mg121%
Vitamin C34mg57%
Calcium1978mg197%
Iron27mg150%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.