Muffins
See the full directions on my site
Calories
365
Sodium
323mg
13% DV
Fat
7g
11% DV
Protein
9g
18% DV
Carbs
60g
20% DV
Fiber
11g
44% DV
Vegan Zucchini Carrot Muffins
May 23, 2019
279
AD Kitchen
These delicious Zucchini Carrot Muffins will blow you away with its texture and amazing flavor.
6
1 cup shredded zucchini
2/3 cup shredded carrot
1 cup peeled shredded apple
1 flax egg
1 cup proso millet flour
1/2 cup coconut flour
2 tablespoons coconut oil
8 tablespoons agave syrup
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
2-3 tablespoons non-dairy milk
2/3 cup shredded carrot
1 cup peeled shredded apple
1 flax egg
1 cup proso millet flour
1/2 cup coconut flour
2 tablespoons coconut oil
8 tablespoons agave syrup
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
2-3 tablespoons non-dairy milk
- Preheat the oven to 350°F (180°C). Prepare the silicone muffin baking pan (if you are using non-silicone pan then grease it with coconut oil or other vegetable oil) and set aside.
- Whisk...
See the full directions on my site
Nutritions
Calories
365
Sodium
323mg
13% DV
Fat
7g
11% DV
Protein
9g
18% DV
Carbs
60g
20% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 0.7300000000000001g 4%
Monosaturated Fat 1g 8%
Cholesterol 28mg 9%
Sodium 323mg 13%
Potassium 544mg 15%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 44%
Sugar 21g 42%
Vitamin A 553IU 11%
Vitamin B6 0.8600000000000001mg 43%
Vitamin C 9mg 15%
Calcium 126mg 12%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.