MuffinsMay 23, 2019
See the full directions on my site
Calories
365
Sodium
323mg
13% DV
Fat
7g
11% DV
Protein
9g
18% DV
Carbs
60g
20% DV
Fiber
11g
44% DV
Vegan Zucchini Carrot Muffins
224
AD Kitchen
These delicious Zucchini Carrot Muffins will blow you away with its texture and amazing flavor.
6
1 cup shredded zucchini
2/3 cup shredded carrot
1 cup peeled shredded apple
1 flax egg
1 cup proso millet flour
1/2 cup coconut flour
2 tablespoons coconut oil
8 tablespoons agave syrup
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
2-3 tablespoons non-dairy milk
2/3 cup shredded carrot
1 cup peeled shredded apple
1 flax egg
1 cup proso millet flour
1/2 cup coconut flour
2 tablespoons coconut oil
8 tablespoons agave syrup
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
2-3 tablespoons non-dairy milk
- Preheat the oven to 350°F (180°C). Prepare the silicone muffin baking pan (if you are using non-silicone pan then grease it with coconut oil or other vegetable oil) and set aside.
- Whisk...
See the full directions on my site
Nutritions
Calories
365
Sodium
323mg
13% DV
Fat
7g
11% DV
Protein
9g
18% DV
Carbs
60g
20% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.7300000000000001g4%
Monosaturated Fat1g8%
Cholesterol28mg9%
Sodium323mg13%
Potassium544mg15%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar21g42%
Vitamin A553IU11%
Vitamin B60.8600000000000001mg43%
Vitamin C9mg15%
Calcium126mg12%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
