This is simple, quick meal is the most requested recipe at home. Aside from its simple procedure, ingredients are healthy, especially this Vegetable Fried Rice. Every time I see leftover rice, my brain says "its time for fried rice again"! Indeed. Since we don't have leftover rice right now, I use freshly cooked rice.
1-1/2 cups brown rice ( uncooked ) 2 cups water or vegetable broth 3 tablespoons grape seed or olive oil 1 red bell pepper ( chopped ) 1 large crown broccoli ( chopped into florets ) 2 carrot ( shredded ) 1 nub fresh ginger peeled and grated ( 2 inch ) 5 cloves garlic ( minced ) 1 teaspoon ground cumin 1/8 teaspoon ground cayenne pepper optional 1 bunch green onions ( chopped ) 1 cup green peas ( frozen or canned ) 3 tablespoon liquid aminos to taste, or low-sodium soy sauce 1/2 teaspoon sea salt to taste 2.5 ounce baby spinach 3 eggs well beaten and scrambled ( large )
Cook the brown rice according to package instructions.
While rice is cooking, saute the vegetables.
Add olive oil to the large skillet, wok, or saucepan and heat to medium-high. Add the ...