Vegetable Lentil Soup

5
AD Kitchen

Is there anything cozier and comfier then eating delicious warm soup in these cold winter days? Today we are sharing with you our absolute favorite soup ever - Vegetable Lentil Soup.

4
1/2 cup red lentils
1/2 cup brown/green lentils
2 carrots (chopped)
2 chopped white potatoes
1/2 purple onion (chopped)
1/2 cup fresh parsley (chopped)
4 tablespoons thick tomato puree
1/3 teaspoon ground black pepper
1/3 teaspoon Himalayan salt
1 1/2 vegan bouillon cube (palm oil-free)
2 cups fresh baby spinach
1 tablespoon olive oil
1000 ml of water
  • Add olive oil, chopped purple onion, salt, and black pepper to a pot heated over medium heat. Saute onions until golden brown. Stir everything well. When done add about 3.4 fl oz (100 ml) water and...
    See the full directions on my site
Nutritions

Calories
232

Sodium
657mg
27% DV

Fat
15g
23% DV

Protein
15g
31% DV

Carbs
37g
12% DV

Fiber
14g
58% DV