Vegetarian Chili
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This is not your average vegetarian chili! It is one that satisfies flavor loving beings!
My very own chili recipe with Italian, Mexican, and Indian flavors. Topped with fresh ingredients and enjoyed hot.
4
CHILI:
1 onion chopped, finely
1 bell pepper (any color) chopped, finely
2 large carrot chopped, finely
2 celery chopped, finely (optional)
1 tbsp garlic
1 tbsp garam masala (more or less)
1 tbsp sugar
red chili powder
10 oz stock/broth of choice
6 oz corn (optional but steam before using to prevent a crunch)
12 oz canned kidney beans (drained and rinsed)
12 oz canned black beans (drained and rinsed)
16 oz pasta sauce (your favorite)
oil
1 packet McCormick Burrito or Enchilada Seasoning
TOPPINGS:
avocado/guacamole
sour cream
chopped fresh chili peppers
chopped onions
shredded cheese
chopped baby spinach or lettuce of choice
1 onion chopped, finely
1 bell pepper (any color) chopped, finely
2 large carrot chopped, finely
2 celery chopped, finely (optional)
1 tbsp garlic
1 tbsp garam masala (more or less)
1 tbsp sugar
red chili powder
10 oz stock/broth of choice
6 oz corn (optional but steam before using to prevent a crunch)
12 oz canned kidney beans (drained and rinsed)
12 oz canned black beans (drained and rinsed)
16 oz pasta sauce (your favorite)
oil
1 packet McCormick Burrito or Enchilada Seasoning
TOPPINGS:
avocado/guacamole
sour cream
chopped fresh chili peppers
chopped onions
shredded cheese
chopped baby spinach or lettuce of choice
CHILI (STOVE TOP)
- Heat a sauce pan on high heat with some oil. Add chopped vegetables and fully cook until translucent.
See the full directions on my site
Nutritions
Calories
984
Sodium
797mg
33% DV
Fat
26g
40% DV
Protein
38g
77% DV
Carbs
112g
38% DV
Fiber
34g
136% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat6g41%
Monosaturated Fat12g81%
Cholesterol11mg3%
Sodium797mg33%
Potassium2499mg71%
Protein38g77%
% DAILY VALUE*
Total Carbohydrate
Fiber34g136%
Sugar15g30%
Vitamin A2178IU43%
Vitamin B62mg121%
Vitamin C12mg20%
Calcium260mg26%
Iron10mg60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.