Main Dishes

Vegetarian Spiced Lentil Soup

12

This ultimate spiced vegetable soup is a meal in itself – it’s super filling, delicious and full of goodness. It makes a fantastic lunch or starter (but don’t have too much or you won’t make your main course). It’s packed full of healthy veggies, spices and a secret ingredient (almond butter) to tickle your tastebuds. This delicious vegetarian soup is perfect for those cold winter days, that will soon be approaching us. If you’re looking for a healthy recipe that’s fuss free and so easy it almo

4
2 onions
2 red bell peppers
2 cloves of garlic
1 x 400g/14 oz can chopped tomatoes
1.65l/1.75 quarts vegetable broth
1 tsp. cumin
2 tsp. chilli powder
200g/7oz red lentils
1 x 400g/14 oz can sweetcorn
250g/9oz almond butter

Fresh parsley and nutritional yeast to serve.
1. Start by prepping all your veg. Peel and dice the onion into small chunks. Chop the red pepper and remove the seeds, crush the garlic. Place all the chopped veg in the slow cooker. 2. Open the can of...
See the full directions on my site
Nutritions

Calories
99

Sodium
1489mg
62% DV

Fat
1g
2% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
7g
29% DV