Sandwiches

Veggie BLT with Spicy Mayo (Vegan)

13

This Veggie BLT is meat-free and oh-so-delicious. It’s also a plus that it’s super quick and easy, making it a perfect meal for a busy weeknight.

2
6 ounces smoked tempeh strips (I use Lightlife Smoky Tempeh Strips from Whole Foods)
1 roma tomato, sliced
1 avocado, cored and sliced
a few pieces of organic lettuce
2 teaspoons Sriracha
4 tablespoons Veganaise
4 slices whole grain bread
Heat a large skillet over medium high heat. Layer the tempeh flat in the pan so it doesn't overlap, and cook for about 4 minutes on each side. To make the spicy mayo, mix 4 tablespoons of Veganaise with 2...
See the full directions on my site
Nutritions

Calories
309

Sodium
349mg
14% DV

Fat
12g
19% DV

Protein
10g
21% DV

Carbs
41g
14% DV

Fiber
10g
40% DV