Main Dishes
October 26, 2014
Calories
1176
Sodium
1067mg
44% DV
Fat
97g
149% DV
Protein
48g
97% DV
Carbs
12g
4% DV
Fiber
3g
15% DV
Veggie Chicken Alfredo
55
Veggies & Chicken in a simple & classic fettuccine Alfredo is delish.
4
1-3/4 cup grated Parmesan cheese
1/2 cup (1 stick) butter
1 cup half & half
1 bag Birds Eye Asian Medley veggies
4 pieces boneless skinless chicken breast
1 box fettuccine noodles
1/2 cup (1 stick) butter
1 cup half & half
1 bag Birds Eye Asian Medley veggies
4 pieces boneless skinless chicken breast
1 box fettuccine noodles
Cut chicken into chunks & place in skillet
Drizzle a little olive oil over chicken & saute until full cooked. Add in desired spices about half way through cooking. Remove from heat & set side.
In a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1176
Sodium
1067mg
44% DV
Fat
97g
149% DV
Protein
48g
97% DV
Carbs
12g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
61g
305%
Polysaturated Fat
6g
41%
Monosaturated Fat
29g
185%
Cholesterol
320mg
107%
Sodium
1067mg
44%
Potassium
429mg
12%
Protein
48g
97%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
0.6g
1%
Vitamin A
2884IU
57%
Vitamin B6
0.72mg
36%
Vitamin C
3mg
5%
Calcium
770mg
77%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
