Breakfast

Veggie Filled Omelette

53
booksandlavender.com

If you love eggs for breakfast, you need to give this Veggie Filled Omelette a try. You're gonna love it. Especially if you're not used to eating a lot of veggies.

1
3 eggs
1/4 bell pepper
3 mushrooms
1/4 small zucchini
1 handful greens
to taste salt and pepper
1 tablespoons chopped parsley
20 grams cubed cheese
1 tomato

These are the ingredients I used to make the omelette but as I said before, use what you most like and have on hand.

Start by preparing the veggies: wash and chop the pepper, zucchini and mushroom....
See the full directions on my site

Nutritions

Calories
209

Sodium
530mg
22% DV

Fat
10g
16% DV

Protein
23g
46% DV

Carbs
18g
6% DV

Fiber
7g
28% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV