Main Dishes

Venetian Duck Ragu

14

A rich Venetian duck ragu made with cinnamon, orange, white wine and tossed with pappardelle pasta. This beautiful pasta dish has a festive feel to it but can be eaten all year round. It's super comforting, easy to prepare and sure to impress!

4
450 g Duck legs
1 pieces carrot
1 piece onion
1 piece celery
1/2 each orange juice and zest
1 cup pureed tomatoes
tbsp tomato paste
5 cups chicken stock
1 tsp cinnamon
1 bay leaf
1/3 cup white wine
1 tbsp olive oil
to taste salt and pepper

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
236

Sodium
676mg
28% DV

Fat
8g
13% DV

Protein
11g
22% DV

Carbs
26g
9% DV

Fiber
6g
25% DV

A light and comforting--with stomach-soothing ginger and just enough spinach to boost your immune system and get you back on your feet.

4 cups spinach
4 cups vegetable broth ( low sodium )
1 tablespoon fresh ginger
sliced mushrooms ( optional )
sliced onions ( optional )
4
Nutritions

Calories
23

Sodium
574mg
23% DV

Fat
7g
11% DV

Protein
3g
6% DV

Carbs
5g
1% DV

Fiber
3g
12% DV

With only 4 ingredients, this Fettuccine with Butter and Cheese is literally going to knock your socks off. Creamy and so incredibly delicious, you're going to make this over and over again.

1 pound fettuccine
Salt
4 oz. Parmigiano-Reggiano, grated
tablespoons butter
6 servings
  1. Bring 3 quarts water to boil in large pot. Add pasta and 1 tablespoon salt and cook, stirring frequently, until al dente. Reserve 1 cup of the cooking water, then drain pasta and ...
    See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
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