Virginia Crab Imperial

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Any native Virginian has probably enjoyed the sweet, savory and rich taste of Crab Imperial. This traditional dish is made with lump crabmeat, topped with Parmesan cheese, and baked in the oven until golden brown. It tastes fancy, but the easy recipe is ready with just 10 minutes of prep!

4
2 T finely diced red bell pepper
2 T finely diced onion
1 T butter
3/4 c mayonnaise
1 t Dijon mustard
2 t Worcestershire sauce
1 egg
1/4 t pepper
1/2 t Old Bay seasoning
1 lb. crabmeat
1/4 c grated Parmesan cheese
  1. Preheat oven to 400 degrees F. Spray 4 (8-ounce) ramekins or one (1-quart) casserole dish with cooking spray and set aside.
  2. Sauté the bell pepper and onion in butter to soften. Cool before...
    See the full directions on my site
Nutritions

Calories
170

Sodium
602mg
25% DV

Fat
10g
16% DV

Protein
11g
23% DV

Carbs
6g
2% DV

Fiber
1g
7% DV