Virginia Crab Imperial

133

Any native Virginian has probably enjoyed the sweet, savory and rich taste of Crab Imperial. This traditional dish is made with lump crabmeat, topped with Parmesan cheese, and baked in the oven until golden brown. It tastes fancy, but the easy recipe is ready with just 10 minutes of prep!

4
2 T finely diced red bell pepper
2 T finely diced onion
1 T butter
3/4 c mayonnaise
1 t Dijon mustard
2 t Worcestershire sauce
1 egg
1/4 t pepper
1/2 t Old Bay seasoning
1 lb. crabmeat
1/4 c grated Parmesan cheese
  1. Preheat oven to 400 degrees F. Spray 4 (8-ounce) ramekins or one (1-quart) casserole dish with cooking spray and set aside.
  2. Sauté the bell pepper and onion in butter to soften. Cool before...
    See the full directions on my site
Nutritions

Calories
170

Sodium
602mg
25% DV

Fat
10g
16% DV

Protein
11g
23% DV

Carbs
6g
2% DV

Fiber
1g
7% DV

Cannoli Cupakes

26

Cannoli Cupcakes: Rich vanilla cupcakes topped with cannoli cream and chocolate coffee frosting. Tastes like a cannoli in cupcake form. Even known to win over Italian Grandmas!

24

Brookies

23

Brookies are a delectable brownie plus chocolate chip cookie layered treat that the whole family will enjoy. Bake a batch today for your friends and family and they will be singing your praises.

Brownie Layer:
1/2 cup unsweetened cocoa powder
1/2 cup all purpose flour
1/4 teaspoon baking powder
1/2 teaspoon salt
1 cup white sugar
1/2 cup unsalted butter melted (slightly cooled)
1/2 teaspoon vanilla extract
1 egg
Cookie Layer:
1 1/8 cups all purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup unsalted butter softened
1/3 cup sugar
1/3 cup brown sugar
1 teaspoon vanilla extract
1 egg
1 1/4 cup chocolate chips
16
Nutritions

Calories
333

Sodium
161mg
6% DV

Fat
17g
27% DV

Protein
3g
6% DV

Carbs
43g
14% DV

Fiber
2g
10% DV

I´m a big fan of breakfast, it fuels your body and get´s you ready to tackle on the day. With that being said, I present to you The BEST-EVER Breakfast Sandwich with Crispy Eggs & Cheese. This is it folks, it does not get any better than this.

2
  1. To make the batter, add 1/2 cup all-purpose flour into a large shallow bowl, along with 1/2 tsp baking powder, 1/4 tsp sea salt, 1/2 tsp garlic powder and 1/4 tsp sweet smoked paprika, mix the dry...
    See the full directions on my site

Grilled Marinated Leg of Lamb

14
Photo by Erich Boenzli

Grilled leg of lamb: A step-by-step recipe to preparing the meat, marinating with hand-ground herbs and spices, and grilling to perfection over natural wood.

1 bone-in leg of lamb, about 7 lbs before trimming
6 cloves garlic
1 tsp coriander seeds
1 Tbsp kosher salt
2 tsp black tellicherry peppercorns
1 Tbsp lemon juice
1 tsp lemon zest
1 Tbsp rosemary ( chopped )
3 Tbsp olive oil
Nutritions

Calories
1287

Sodium
7391mg
307% DV

Fat
88g
136% DV

Protein
91g
182% DV

Carbs
21g
7% DV

Fiber
8g
34% DV
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