Wagyu Bacon, Zucchini & Sweet Potato Pancakes
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This recipe for Fullblood Wagyu Beef Bacon, Zucchini, and sweet potato pancakes with creamy avocado sauce is Paleo and Whole30 compliant. Also, Gluten-free, dairy-free, soy-free.
5
4 cup Zucchini ( grated on a cheese grater )
2 tsp. Kosher Salt ( to pull the water from the zucchini )
1 Medium-Size Sweet Potato ( peeled and grated )
12 oz. Double 8 Cattle Company Fullblood Wagyu Beef Bacon ( cut into 1/4 inch pieces )
3 tbsp. Coconut Flour
1/4 cup Arrowroot
1 Large Egg ( whisked )
1/2 tsp. Garlic Powder
1/2 tsp. Freshly Ground Black Pepper
2-3 tbsp. Rendered Bacon Fat
Avocado Sauce:
2 Medium-Size Avocados ( ripe, peeled, pitted, coarsely chopped )
1/4 cup Fresh Cilantro ( coarsely chopped )
1/4 cup Sweet Onion ( coarsely chopped )
2-3 Serrano Chiles ( chopped with seeds )
1/3 cup Water
1 Lime ( juiced )
to taste Kosher Salt
to taste Freshly Ground Black Pepper
2 tsp. Kosher Salt ( to pull the water from the zucchini )
1 Medium-Size Sweet Potato ( peeled and grated )
12 oz. Double 8 Cattle Company Fullblood Wagyu Beef Bacon ( cut into 1/4 inch pieces )
3 tbsp. Coconut Flour
1/4 cup Arrowroot
1 Large Egg ( whisked )
1/2 tsp. Garlic Powder
1/2 tsp. Freshly Ground Black Pepper
2-3 tbsp. Rendered Bacon Fat
Avocado Sauce:
2 Medium-Size Avocados ( ripe, peeled, pitted, coarsely chopped )
1/4 cup Fresh Cilantro ( coarsely chopped )
1/4 cup Sweet Onion ( coarsely chopped )
2-3 Serrano Chiles ( chopped with seeds )
1/3 cup Water
1 Lime ( juiced )
to taste Kosher Salt
to taste Freshly Ground Black Pepper
PREPARING THE AVOCADO SAUCE
Combine all "avocado sauce" ingredients in a food processor, and blend, while scraping down the sides of the blender.
Transfer the sauce into a...
See the full directions on my site
Nutritions
Calories
368
Sodium
2320mg
96% DV
Fat
7g
11% DV
Protein
12g
25% DV
Carbs
63g
21% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g12%
Monosaturated Fat3g20%
Cholesterol48mg16%
Sodium2320mg96%
Potassium2508mg71%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar8g16%
Vitamin A2020IU40%
Vitamin B63mg181%
Vitamin C31mg53%
Calcium42mg4%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.