Wagyu Beef Ragout with Braised Vegetables & Farro

273

Warm up over a bowl of Fullblood Wagyu beef ragout! This hearty stew is made with tender beef, red wine, fresh herbs, vegetables, and farro. Every bite is full of flavor and feeds the soul. This recipe is perfect for Sunday dinner or anytime you're cooking for family!

6
2 Double 8 Cattle Company Fullblood Wagyu Chuck Steaks ( cut into 1-inch cubes )
4 SPRIG Oregano
4 SPRIG Thyme
2 Bay Leaves
1/4 cup Grapeseed Oil
Kosher Salt ( to season )
Freshly Ground Black Pepper ( to season )
8 oz. Pearl Onions ( peeled )
8 Tri-Colored Baby Carrots ( peeled, cut on a diagonal into 1-inch-long pieces )
6 Garlic Cloves ( thinly sliced )
1/4 cup Balsamic Vinegar
2 cups Dry Red Wine
6 cups Chicken Stock
1 cup Farro
2 Rutabagas ( peeled, but into 1-inch-long pieces )
1 BUNCH Asparagus ( trimmed, cut on a diagonal into 1-inch-long pieces )
2 cup Fresh Peas or Frozen Peas ( thawed )

FIRST STEP

Pull the Fullblood Wagyu chuck steaks out of the freezer, and place them in the refrigerator 24 hours before starting this recipe.

PREPARING THE FULLBLOOD...
See the full directions on my site

Nutritions

Calories
495

Sodium
705mg
29% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
58g
19% DV

Fiber
9g
38% DV

A pot of homemade Chicken and Rice Soup is a cozy farmhouse favorite! Made from scratch with tender chicken breasts, fresh vegetables and white rice, it's a nourishing meal that will warm you from the inside out. Add biscuits, dinner rolls, or a crusty loaf of bread to complete the satisfying, easy dinner on a chilly day.

2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice
12 cups
  • Pat chicken dry with paper towels and season with salt and pepper on all sides.
  • Heat oil in a large Dutch oven or soup pot over medium-high heat until shimmering. Add the chicken and cook...
    See the full directions on my site
Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

Tuna Noodle Casserole

481

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV
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