Wagyu Shank Boeuf Bourguignon
157
Beef bourguignon is a French-style beef stew braised in red wine. Keeping this recipe traditional, the Fullblood Wagyu beef shank is simmered in red wine and flavored with onions, garlic, mushrooms, and carrots. Serve the tender, melt-in-your-mouth meat over sliced bread, mashed potatoes, or noodles for a delicious, palate-pleasing dish!
4 Double 8 Cattle Company Fullblood Wagyu Shanks
8 oz. Thick, Uncured Bacon ( cut into 1/2 inch lardons )
1 Yellow Onion ( medium diced )
3 Carrots ( peeled and large diced )
3 Celery Stalks ( medium diced )
4 Garlic Cloves ( minced )
4 tbsp. Tomato Paste
12 oz. Medium-Bodied Red Wine ( Chef used Chianti )
4 cups Beef Stock
1 1/2 tbsp. Kosher Salt
2 tsp. Freshly Ground Black Pepper
3 tbsp. Butter ( softened )
3 tbsp. Flour
15 Pearl Onions ( peeled )
12 Crimini Mushrooms ( cut into 1/2 inch pieces )
Grapeseed Oil
Bouquet Garni :
4 SPRIGS Fresh Parsley
6 SPRIGS Fresh Thyme
3 Bay Leaves
8 oz. Thick, Uncured Bacon ( cut into 1/2 inch lardons )
1 Yellow Onion ( medium diced )
3 Carrots ( peeled and large diced )
3 Celery Stalks ( medium diced )
4 Garlic Cloves ( minced )
4 tbsp. Tomato Paste
12 oz. Medium-Bodied Red Wine ( Chef used Chianti )
4 cups Beef Stock
1 1/2 tbsp. Kosher Salt
2 tsp. Freshly Ground Black Pepper
3 tbsp. Butter ( softened )
3 tbsp. Flour
15 Pearl Onions ( peeled )
12 Crimini Mushrooms ( cut into 1/2 inch pieces )
Grapeseed Oil
Bouquet Garni :
4 SPRIGS Fresh Parsley
6 SPRIGS Fresh Thyme
3 Bay Leaves
PREPARING THE BEEF BOURGUIGNON
Preheat the oven to 325°F.
Prepare your bouquet garni by tying your parsley, thyme, and bay leaves together with twine. Set it aside for later...
See the full directions on my site
Nutritions
Calories
3866
Sodium
28959mg
1206% DV
Fat
182g
280% DV
Protein
180g
360% DV
Carbs
540g
183% DV
Fiber
102g
408% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat70g351%
Polysaturated Fat52g330%
Monosaturated Fat58g367%
Cholesterol387mg130%
Sodium28959mg1206%
Potassium13102mg374%
Protein180g360%
% DAILY VALUE*
Total Carbohydrate
Fiber102g408%
Sugar162g325%
Vitamin A108514IU2170%
Vitamin B651mg2568%
Vitamin C131mg218%
Calcium1136mg113%
Iron37mg206%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
