AppetizersJanuary 15, 2019
Calories
813
Sodium
1216mg
50% DV
Fat
31g
48% DV
Protein
32g
64% DV
Carbs
99g
33% DV
Fiber
5g
20% DV
Waikiki Meatballs
459
2-4
1-1/2 lb. ground beef
2/3 c. cracker crumbs
1/3 c. dried minced onion
1 egg
1-1/2 tsp. salt
1/4 tsp. ginger
1/4 c. milk
1/2 c. brown sugar ( packed )
1 (13-1/2 oz.) can pineapple tidbits ( drained, reserve syrup )
1/3 c. vinegar
1/3 c. green bell pepper ( diced )
1 tbsp shortening
2 tbsp cornstarch
1 tbsp soy sauce
2/3 c. cracker crumbs
1/3 c. dried minced onion
1 egg
1-1/2 tsp. salt
1/4 tsp. ginger
1/4 c. milk
1/2 c. brown sugar ( packed )
1 (13-1/2 oz.) can pineapple tidbits ( drained, reserve syrup )
1/3 c. vinegar
1/3 c. green bell pepper ( diced )
1 tbsp shortening
2 tbsp cornstarch
1 tbsp soy sauce
Mix together thoroughly the ground beef, cracker crumbs, minced onion, egg, salt, ginger, and milk.
Shape mixture by rounded tablespoons into balls.
Melt shortening in large skillet. Brown and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
813
Sodium
1216mg
50% DV
Fat
31g
48% DV
Protein
32g
64% DV
Carbs
99g
33% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat4g29%
Monosaturated Fat13g86%
Cholesterol126mg42%
Sodium1216mg50%
Potassium688mg19%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar77g154%
Vitamin A222IU4%
Vitamin B61mg79%
Vitamin C12mg20%
Calcium130mg13%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.