Main DishesNovember 12, 2018
See the full directions on my site
Calories
3946
Sodium
4851mg
202% DV
Fat
85g
130% DV
Protein
216g
433% DV
Carbs
518g
176% DV
Fiber
220g
883% DV
Walnut Lentil Loaf
29
8 slices
3 cups cooked lentils
3 tbsp olive oil
1 onion
2 celery stalks
2 carrots
4 garlic cloves
1 cup walnuts
1 tsp paprika
1 tsp poultry seasoning
1/4 tsp black pepper
1/4 cup tomato paste
2 tbsp maple syrup
2 tbsp apple cider vinegar
1 tsp hot paprika
1 tsp soy sauce
2 rice cakes
1/4 cup soy sauce
3 tbsp nutritional yeast
3 tbsp olive oil
1 onion
2 celery stalks
2 carrots
4 garlic cloves
1 cup walnuts
1 tsp paprika
1 tsp poultry seasoning
1/4 tsp black pepper
1/4 cup tomato paste
2 tbsp maple syrup
2 tbsp apple cider vinegar
1 tsp hot paprika
1 tsp soy sauce
2 rice cakes
1/4 cup soy sauce
3 tbsp nutritional yeast
Preheat the oven to 350 degrees. Spread out the lentils in an even layer on a baking sheet (parchment paper option for easier cleaning). Roast for about 20 minutes, stirring after 10 minutes, or until...
See the full directions on my site
Nutritions
Calories
3946
Sodium
4851mg
202% DV
Fat
85g
130% DV
Protein
216g
433% DV
Carbs
518g
176% DV
Fiber
220g
883% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat21g135%
Monosaturated Fat51g320%
Cholesterol16mg5%
Sodium4851mg202%
Potassium9454mg270%
Protein216g433%
% DAILY VALUE*
Total Carbohydrate
Fiber220g883%
Sugar69g138%
Vitamin A47229IU944%
Vitamin B66mg324%
Vitamin C81mg136%
Calcium763mg76%
Iron55mg308%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.