Desserts
January 16, 2013
Calories
158
Sodium
314mg
13% DV
Fat
11g
18% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
Warm Chocolate Pudding
67
I waited and waited to get these cute dishes for my birthday last year, and I had this recipe in mind as soon as I opened them!! You will love this, it is perfect comfort food...
4
Non-stick cooking spray
1/3 cup plus 1 tablespoon sugar
2 eggs, separated
1/4 cup unsweetened cocoa
2 tablespoons flour
1/4 teaspoon salt
1 teaspoon vanilla extract
1/4 cup whole milk
1/3 cup plus 1 tablespoon sugar
2 eggs, separated
1/4 cup unsweetened cocoa
2 tablespoons flour
1/4 teaspoon salt
1 teaspoon vanilla extract
1/4 cup whole milk
Preheat the oven to 325 degrees. Spray the insides of the ramekins with cooking spray. Distribute 1 tablespoon sugar among 4 ramekins to coat.
In a medium bowl, beat the egg yolks and remaining 1/4 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
314mg
13% DV
Fat
11g
18% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
2g
13%
Monosaturated Fat
5g
32%
Cholesterol
6mg
2%
Sodium
314mg
13%
Potassium
144mg
4%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
1g
2%
Vitamin A
1034IU
20%
Vitamin B6
0.21mg
10%
Vitamin C
0.6mg
1%
Calcium
26mg
2%
Iron
0.92mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
