Side Dishes

Watermelon Balsamic Chicken Salad

34

A perfect combination of savory, freshness, crunch, creaminess, sweet and succulent. This will sure makes your heart go wild.

4-servings
1 cup balsamic vinegar
1 lb. chicken breasts ( boneless skinless )
3 teaspoons all purpose seasoning
1 tablespoons olive oil
4 cups baby spinach or greens
2 cups watermelon ( cubed )
1/2 cup blue cheese ( crumbles )
1/4 cup almonds ( sliced or crushed )
  1. Pour the balsamic vinegar into a small saucepan and bring to a boil. Reduce heat and simmer for 15-20 minutes until the balsamic vinegar is significantly reduced and starting to become ...
    See the full directions on my site
Nutritions

Calories
1028

Sodium
1845mg
76% DV

Fat
64g
98% DV

Protein
32g
65% DV

Carbs
83g
28% DV

Fiber
9g
39% DV

This lentil and roast vegetables salad is a simplified and equally delicious recipe, adding a flavorful and nutty taste to any meat or fish main dish. Although it can serve as a side dish can be very easily serven on its own as a good source of vegetable protein and so many vitamins.

350 g lentils (organic)
1 large courgette (organic)
2 onions red (organic)
1 head cauliflower
2 large carrots
2 bunches cherry tomatoes on vine
2 tbsp balsamic vinegar (optional)
2 pepper red or yellow (organic)
olive oil
himalayan salt or sea salt, to taste
4

1. Preheat the oven at 180 C.
2. Wash thoroughly the lentils cover them with water and boil for about 15 to 20 minutes with a bit of salt; best to follow instructions on the pack as depending to the type ...
See the full directions on my site

Nutritions

Calories
500

Sodium
148mg
6% DV

Fat
2g
4% DV

Protein
27g
54% DV

Carbs
94g
31% DV

Fiber
34g
136% DV
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