Side DishesMarch 06, 2019
See the full directions on my site
Calories
1028
Sodium
1845mg
76% DV
Fat
64g
98% DV
Protein
32g
65% DV
Carbs
83g
28% DV
Fiber
9g
39% DV
Watermelon Balsamic Chicken Salad
74
A perfect combination of savory, freshness, crunch, creaminess, sweet and succulent. This will sure makes your heart go wild.
4-servings
1 cup balsamic vinegar
1 lb. chicken breasts ( boneless skinless )
3 teaspoons all purpose seasoning
1 tablespoons olive oil
4 cups baby spinach or greens
2 cups watermelon ( cubed )
1/2 cup blue cheese ( crumbles )
1/4 cup almonds ( sliced or crushed )
1 lb. chicken breasts ( boneless skinless )
3 teaspoons all purpose seasoning
1 tablespoons olive oil
4 cups baby spinach or greens
2 cups watermelon ( cubed )
1/2 cup blue cheese ( crumbles )
1/4 cup almonds ( sliced or crushed )
- Pour the balsamic vinegar into a small saucepan and bring to a boil. Reduce heat and simmer for 15-20 minutes until the balsamic vinegar is significantly reduced and starting to become...
See the full directions on my site
Nutritions
Calories
1028
Sodium
1845mg
76% DV
Fat
64g
98% DV
Protein
32g
65% DV
Carbs
83g
28% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g166%
Polysaturated Fat5g37%
Monosaturated Fat24g154%
Cholesterol122mg41%
Sodium1845mg76%
Potassium1649mg47%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar58g117%
Vitamin A14228IU284%
Vitamin B63mg163%
Vitamin C62mg103%
Calcium824mg82%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
