Watermelon Mint Salad
174
Watermelon Mint Salad is super easy to make, it's sweet and crunchy and perfect for hot summer days.
2
Salad:
360 g watermelon
1/2 cucumber (sliced)
1 tablespoon fresh mint leaves
Dressing:
1 tablespoon lemon juice
1 tablespoon maple syrup
360 g watermelon
1/2 cucumber (sliced)
1 tablespoon fresh mint leaves
Dressing:
1 tablespoon lemon juice
1 tablespoon maple syrup
- Prepare all the ingredients. Cut watermelon into small cubes. Slice cucumber into round slices then cut each sliced into 4 pieces. Chop mint leaves roughly.
- To make the dressing add all the...
See the full directions on my site
Nutritions
Calories
87
Sodium
5mg
0% DV
Fat
0.23000000000000004g
0% DV
Protein
1g
2% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.05g 0%
Polysaturated Fat 0.10999999999999999g 0%
Monosaturated Fat 0.07g 0%
Cholesterol 2mg 0%
Sodium 5mg 0%
Potassium 282mg 8%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 17g 35%
Vitamin A 1167IU 23%
Vitamin B6 0.09mg 4%
Vitamin C 18mg 31%
Calcium 33mg 3%
Iron 0.8mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
