Watermelon Water
33
Cool and refreshing watermelon agua fresca, called agua de sandia. A perfect accompaniment to the comida, or mid-day meal and a much better drink option than soda.
8
1/8 medium watermelon
1 cup sugar
1/2 gallon water
8 mint or spearmint leaves
1 cup sugar
1/2 gallon water
8 mint or spearmint leaves
- Cut the watermelon into chunks and remove all the seeds.
- Place the cut-up watermelon in the blender with 2 cups water and blend until smooth. (about 30 seconds)
- Pour the blended...
See the full directions on my site
Nutritions
Calories
104
Sodium
7mg
0% DV
Fat
7g
12% DV
Protein
2g
5% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 2g 16%
Monosaturated Fat 2g 16%
Cholesterol 2mg 0%
Sodium 7mg 0%
Potassium 32mg 0%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 25g 50%
Vitamin A 247IU 4%
Vitamin B6 2mg 131%
Vitamin C 3mg 5%
Calcium 35mg 3%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
