#WeekdaySupper #ChooseDreams Farmer’s Market Wraps with Avocado Hummus

#WeekdaySupper #ChooseDreams Farmer's Market Wraps with Avocado Hummus. A recipe from Seduction in the Kitchen.

Hummus


1 (16 ounce) can garbanzo beans, drained, rinsed


1 1/2 teaspoons Tahiti


1/2 lemon, juice of


2 tablespoons sour cream


1 1/2 tablespoons olive oil


3 garlic cloves, crushed


1 large ripe avocado, peeled, stoned


Wraps


6 large tortilla wraps, Basil Tomato or Spinach


2 cups of grilled veggies mushrooms, onions, zucchini, yellow squash, asparagus


lettuce


1 tomato, sliced (optional)


avocado hummus
For the hummus: In a food processor, puree all the ingredients till smooth. You want grill your veggies, I suggest mushrooms, onions, zucchini, yellow squash, asparagus because I personally think they...
See the full directions on my site
Nutritions

Calories
2605

Sodium
1737mg
72% DV

Fat
77g
119% DV

Protein
110g
221% DV

Carbs
395g
134% DV

Fiber
81g
327% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV