Side Dishes January 16, 2018
Calories
84
Sodium
12mg
0% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
14g
5% DV
Fiber
1g
5% DV
Weight Watchers Jello Pudding Fluff
3020
10
1 (16 ounce) container Cool Whip ( thawed )
1 (1 ounce) package fat free instant vanilla pudding mix
1 (.3 ounce) package sugar free orange Jello
1 (20 ounce) can crushed pineapple ( undrained )
1 (16 ounce) can mandarin oranges ( undrained )
1 (1 ounce) package fat free instant vanilla pudding mix
1 (.3 ounce) package sugar free orange Jello
1 (20 ounce) can crushed pineapple ( undrained )
1 (16 ounce) can mandarin oranges ( undrained )
In a large mixing bowl, beat together thawed Cool Whip, pudding mix and jello mix until smooth.
Fold in crushed pineapple and mandarin oranges and mix until combined.
Chill in refrigerator until serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
12mg
0% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
14g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.17g 1%
Monosaturated Fat 0.8200000000000001g 5%
Cholesterol 10mg 3%
Sodium 12mg 0%
Potassium 149mg 4%
Protein 1.0g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 11g 23%
Vitamin A 378IU 7%
Vitamin B6 0.07mg 3%
Vitamin C 15mg 25%
Calcium 37mg 3%
Iron 0.24000000000000002mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
