Weight Watchers King Ranch Chicken

August 28, 2013

501

1 green bell pepper, chopped
1/2 medium onion, chopped
1 (10 1/2 ounce) can Healthy Request cream of mushroom soup or 1 (10 1/2 ounce) can Healthy Request cream of chicken soup
1 (10 ounce) can Rotel Tomatoes
6 ounces cubed cooked chicken
4 corn tortillas, torn in pieces
1/3 cup shredded mexican cheese

Saute pepper and onion in skillet with Pam. Add soup, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix. Sprinkle cheese on top. 2 Bake at 325°F for 40 minutes or until hot and bubbly. 3 Serves 4. 4 WW Points: 5 pt.

Nutritions

Calories
261

Sodium
509mg
21% DV

Fat
8g
13% DV

Protein
16g
33% DV

Carbs
30g
10% DV

Fiber
5g
21% DV