Soups

West African Peanut Stew

Shannon C
October 12, 2018
22
4
1 1/2 tbsp coconut oil
1 onion
3 garlic cloves
1/2 inch ginger
2 small chili peppers
1 1/2 tsp paprika
1 tsp ground coriander
1/4 tsp white pepper
1 sweet potato
2 tbsp tomato paste
14 oz crushed tomatoes
4 cups vegetable broth
1/2 cup peanut butter
2 bay leaves
1 rosemary sprig
1 thyme sprig
1/2 collards green
2 tbsp vinegar
salt
pepper
cilantro

Warm the oil in a large pot. When shimmering, add the onion, garlic, ginger, and chilis with a pinch of salt and cook on medium heat until softened, about 5 minutes. Add the paprika, coriander, and...


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Nutritions

Calories
316

Sodium
772mg
32% DV

Fat
27g
42% DV

Protein
13g
27% DV

Carbs
23g
8% DV

Fiber
7g
31% DV