White BBQ Chicken Grilled Cheese Sandwich

189

A chicken sandwich made with a delicious white barbecue sauce.

4
White Barbecue Sauce:
3/4 cup mayonnaise
2 tablespoons white vinegar
1 tablespoon lemon juice
1 tablespoon horseradish mustard
1 tablespoon horseradish
2 cloves garlic, minced
1 teaspoon Worcestershire sauce
1/4 teaspoon paprika
2 teaspoons coarsely ground black pepper
cayenne pepper, to taste
Sandwich:
8 slices bread
8 slices munester cheese
1 1/3 cups
1 tablespoon shredded chicken, warm
pickled jalapenos

In a small bowl, whisk together all of the white barbecue sauce ingredients and set aside.

In a medium bowl stir together the shredded chicken and 1/4 cup white barbecue sauce. Spread desired...
See the full directions on my site

Nutritions

Calories
447

Sodium
831mg
34% DV

Fat
32g
50% DV

Protein
13g
26% DV

Carbs
4g
1% DV

Fiber
1g
6% DV

Marinated Taro Root

523

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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