Soups

WHITE BEAN CHICKEN CHILI RECIPE

22

White Bean Chicken Chili is a great and delicious way to warm up during the cold seasons.

8
2 lbs chicken thighs
8 cups water
1 lb great northern beans ( dried )
3 tsp ground cumin
1/4 tsp cayenne pepper
1 white onion ( diced )
3 jalapenos ( chopped )
8 oz cheddar jack cheese ( shredded )
salt ( to taste )
  1. Bring chicken and water to a boil. Skim off the grayish stuff on top.
  2. Reduce heat to low and simmer for about 1 hour or until meat is falling off the bones.
  3. Remove chicken from pot and ...
    See the full directions on my site
Nutritions

Calories
157

Sodium
164mg
6% DV

Fat
12g
19% DV

Protein
11g
23% DV

Carbs
19g
6% DV

Fiber
7g
30% DV

It is officially just over 2 weeks until it's winter here in Australia. It gets down to around 6 degrees in Sydney, so what better way to warm up than with a mouth watering 'Keto Moroccan Beef Stew'. Our version of the soul warmer, is based upon fresh Vegetables such as Zucchini, Onion & Celery, our stew is dripping in Garlic, Moroccan Spice Mix, Smoked and Hot Paprika, Cumin, Coriander, Garlic Salt and Onion Salt. This is perfect for leftovers, especially if you are serving with Cauli-Mash or Cauli-Rice, which you could easily then be able to double the overall yield, and pop in the freezer for later.

4

Check out this delicious recipe!


See the full directions on my site
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