WHITE BEAN & POTATO STEW

172

Cooking with Basic Pantry Staples | WHITE BEAN & POTATO STEW Recipe

2
2 tbsp extra virgin olive oil
3 cloves garlic
1/2 onion
1/2 red bell pepper
1 carrot
1 large yukon gold potato
1 tsp sweet smoked Spanish paprika
15 oz can white beans
2 cups fresh spinach
3 cups cold water
sea salt
black pepper
  1. Drain one 15 oz can of white beans into a sieve and rinse under cold running water, cut 1 large potato into pieces that are between 1/4 to 1/2 inch thick, roughly dice 1/2 of a red bell pepper,...

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Nutritions

Calories
867

Sodium
514mg
21% DV

Fat
28g
43% DV

Protein
54g
109% DV

Carbs
137g
46% DV

Fiber
35g
142% DV