Side Dishes

White Bean & Spinach Stew with Spanish Cod

32

This White Bean & Spinach Stew with Spanish Cod is the perfect dish to beat the cold weather. Loaded with so many Spanish flavors, easy to make and done in 40 minutes.

2
3 cloves garlic
1/2 onion
1/2 tsp sweet smoked paprika
1/4 cup white wine
2 cups spinach
1 can diced tomatoes
1 cup vegetable broth
1 jar white beans
1 cod fillet
pinch sea salt
pinch black pepper
  1. Grab 1 small jar of cooked white beans (that equals about 1 cup), drain into a sieve and rinse under cold running water, reserve 2 cups of bagged spinach, reserve a 1/4 cup of white wine, reserve 1...
    See the full directions on my site
Nutritions

Calories
780

Sodium
359mg
14% DV

Fat
6g
9% DV

Protein
54g
109% DV

Carbs
137g
46% DV

Fiber
35g
140% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV