Main DishesFebruary 26, 2013
Calories
558
Sodium
949mg
39% DV
Fat
22g
33% DV
Protein
34g
68% DV
Carbs
52g
17% DV
Fiber
16g
64% DV
White Chili
8
5
1 medium white onion, diced
1/2 tablespoon olive oil
2 medium boneless, skinless chicken breast
3/4 teaspoon garlic powder
1/2 teaspoon oregano, dried
1 can (15 ounce) great northern beans, drained and rinsed
1 can (4 ounce) green chilies, chopped
1 cup chicken stock
1/2 teaspoon salt
1/4 teaspoon white pepper
1/8 teaspoon cayenne pepper
1/2 cup heavy cream
1/2 cup sour cream
1/2 cup mozzarella cheese, shredded
1/2 tablespoon olive oil
2 medium boneless, skinless chicken breast
3/4 teaspoon garlic powder
1/2 teaspoon oregano, dried
1 can (15 ounce) great northern beans, drained and rinsed
1 can (4 ounce) green chilies, chopped
1 cup chicken stock
1/2 teaspoon salt
1/4 teaspoon white pepper
1/8 teaspoon cayenne pepper
1/2 cup heavy cream
1/2 cup sour cream
1/2 cup mozzarella cheese, shredded
In a medium saucepan, saute the onions in the olive oil until soft.
Increase heat to medium and cook the chicken in the oil until only slightly pink, turning once.
Using two forks pull the chicken breast...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
558
Sodium
949mg
39% DV
Fat
22g
33% DV
Protein
34g
68% DV
Carbs
52g
17% DV
Fiber
16g
64% DV
