Main Dishes

White Wine Coq Au Vin Chicken Thighs

21

Coq Au Vin is definitely some serious comfort food. A French dish traditionally cooked with a whole rooster and Burgandy wine, in this recipe I use chicken thighs and white wine (Coq Au Vin Blanc).

5

Check out this delicious recipe!


See the full directions on my site
Side Dishes

Salmon Salad

13
https://www.dinneratthezoo.com/salmon-salad/

This Greek salmon salad is seared salmon fillets with cucumber, tomato, olives, red onion, avocado and feta cheese, all tossed in a garlic and herb dressing. A lighter meal option that's fresh, colorful and totally delicious!

#greeksalad #salmonsalad #glutenfree #lightandhealthy #salad #lettuce #lowcarb #salmon #tomatoes #yum #foodgasm #foodporn #dinneratthezoo

For the salad:
1 lb salmon filets ( 3-4 ounces each )
1 tsp dried Italian seasoning
salt and pepper to taste
2 tsp olive oil
4 cups romaine lettuce ( chopped )
1 cup cherry tomatoes ( halved )
1 cup cucumber ( quartered and sliced )
1/2 cup kalamata olives ( halved )
1/4 cup red onion ( thinly sliced )
1/3 cup feta cheese ( crumbled )
1/4 cup fresh dill ( minced )
1/2 cup green bell pepper ( chopped )
1 avocado ( peeled, pitted and sliced )
For the dressing:
1/4 cup olive oil
1 tsp Dijon mustard
2 tbsp red wine vinegar
1 tbsp lemon juice
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 tsp dried oregano
salt and pepper to taste
4
  • Season the salmon fillets with the Italian seasoning, salt and pepper.
  • Heat the 2 teaspoons olive oil in a large pan over high heat.
  • Add the salmon and cook for 4-6 minutes per side or ...
    See the full directions on my site
Nutritions

Calories
314

Sodium
744mg
31% DV

Fat
28g
44% DV

Protein
4g
9% DV

Carbs
11g
3% DV

Fiber
2g
10% DV
Crissy Page / Casserole Crissy

My all-in-one chicken hash brown casserole is an easy family dinner or quick covered dish recipe. This loaded hash brown bake is made with tender chicken, hash browns, cream cheese, sour cream, yummy cheese and crispy bacon.

Chicken Hashbrown Casserole:
10 slices Bacon ( Cooked, crumbled )
2 cups Monterey Jack and Cheddar Cheese ( Shredded )
8 oz. Cream Cheese ( softened )
1 cup Sour Cream
1/2 Butter ( Melted )
1 oz. Ranch Dressing Mix
30 oz. Frozen Hashbrowns ( thawed )
2 cups Chicken ( chopped )
3 tablespoons green onion ( chopped, optional )
8
  1. Preheat oven to 350 degrees F. Lightly spray a 9x13-inch baking pan with nonstick cooking spray. Get the full Chicken Hashbrown Casserole recipe on Casserole Crissy.

See the full directions on my site
Nutritions

Calories
477

Sodium
335mg
13% DV

Fat
38g
58% DV

Protein
20g
41% DV

Carbs
5g
1% DV

Fiber
1g
6% DV
Main Dishes

Zucchini Enchiladas

36

This zucchini enchilada is loaded with yummy chicken, delicious enchilada sauce and melty cheese. But the best part is it is extraordinary healthy. I am not kidding. It is keto friendly, gluten-free and low-carb!

10
  • Step 1. Preheat oven to 350ºF.
  • Step 2. In large skillet over medium heat, heat oil. Add onion and salt. Cook until golden and brown. It's about 5 minutes. Add garlic, ...
    See the full directions on my site
Main Dishes

Zucchini Pizza Crust

14

This zucchini pizza crust is a healthy spin on your traditional pizza crust. It is gluten, dairy and grain free. Amazing option for someone who is following a non traditional diet. The zucchini is combined with almond and coconut flours to create this wholesome, nutritious crust. It is rich in fiver and protein, low calorie and low carb.

6-8
  • Step 1. Preheat the oven to 400ºF and line a baking sheet with parchment.
  • Step 2. Add the shredded zucchini into the center of a clean dish towel and squeeze out all the ...
    See the full directions on my site

I made this in the middle of the week as despite looking like an adventurous and quite ambitious dish, it is in fact very easy and straight forward one to prepare. It will be ready in no time and trust me you will feel very proud of the outcome. It looks and tastes fantastic!! Just give it a go!

2 large rainbow trout fishes
3 courgettes (organic)
1 medium cauliflower (organic)
1/4 swede (organic)
2 small red onions (organic)
1/2 medium leek
1 stick celery
2 cloves garlic
2 tbsp nettles (dry)
1/4 tsp turmeric powder
1 tsp himalayan salt
1 pinch cayenne pepper
9-10 springs coriander
2 tsp italian herbs (dry)
to taste pepper
to taste olive oil
to taste coconut oil
2-3 tbsp white wine
4

1. Wash and salt the fish inside and out and put aside for few minutes.
2. Wash the courgette, cauliflower, celery, the leak and swede and peel the garlic and the red onions.
3. Chop the onions, ...
See the full directions on my site

Nutritions

Calories
98

Sodium
50mg
2% DV

Fat
2g
3% DV

Protein
5g
11% DV

Carbs
13g
4% DV

Fiber
3g
12% DV
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