Main DishesDecember 01, 2014
Calories
727
Sodium
482mg
20% DV
Fat
23g
35% DV
Protein
19g
39% DV
Carbs
118g
40% DV
Fiber
13g
53% DV
Whole Wheat Apple Crisp Pancakes
37
These easy, whole wheat pancakes are made with Greek yogurt to keep them light and healthy. The apple crisp topping makes them feel SO decadent!
4
For the Crumble Topping:
1 cup old fashioned oats
1/4 cup white whole wheat flour, plus 2 tablespoons
1/2 cup brown sugar, packed
5 tablespoons butter, melted
For the Pancakes:
1 cup white whole wheat flour
1/4 cup truvia
1/2 teaspoon salt
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon ground ginger
2 eggs
2 egg yolks
1 cup vanilla greek yogurt
1 1/2 cups apple, chopped
pure maple syrup, for drizzling
1 cup old fashioned oats
1/4 cup white whole wheat flour, plus 2 tablespoons
1/2 cup brown sugar, packed
5 tablespoons butter, melted
For the Pancakes:
1 cup white whole wheat flour
1/4 cup truvia
1/2 teaspoon salt
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon ground ginger
2 eggs
2 egg yolks
1 cup vanilla greek yogurt
1 1/2 cups apple, chopped
pure maple syrup, for drizzling
For the Crumble Topping:
Preheat your oven to 375°F and spray a baking sheet with cooking spray.
In a large bowl, mix together the oatmeal, flour and brown sugar. Add in the melted butter and stir until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
727
Sodium
482mg
20% DV
Fat
23g
35% DV
Protein
19g
39% DV
Carbs
118g
40% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat3g20%
Monosaturated Fat7g46%
Cholesterol195mg65%
Sodium482mg20%
Potassium774mg22%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar38g77%
Vitamin A685IU13%
Vitamin B60.6000000000000001mg30%
Vitamin C4mg7%
Calcium267mg26%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.