Main DishesApril 11, 2017
Calories
332
Sodium
122mg
5% DV
Fat
14g
22% DV
Protein
10g
20% DV
Carbs
42g
14% DV
Fiber
4g
18% DV
Whole Wheat Cinnamon Waffles
9
These are delicious, light, fluffy and healthy!
4
2 eggs
1 1/2 cup buttermilk
1/4 cup vegetable oil
1 teaspoon vanilla
3/4 cup all purpose flour
1/2 cup whole wheat flour
1/4 cup oat bran
1 tablespoon sugar
1 tablespoon baking powder
1 teaspoon ground cinnamon
1 1/2 cup buttermilk
1/4 cup vegetable oil
1 teaspoon vanilla
3/4 cup all purpose flour
1/2 cup whole wheat flour
1/4 cup oat bran
1 tablespoon sugar
1 tablespoon baking powder
1 teaspoon ground cinnamon
Preheat an electric waffle iron.
In a medium bowl, whisk together eggs, buttermilk, oil and vanilla.
In another bowl, whisk together all purpose and whole wheat flours, oat bran, sugar, baking powder and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
332
Sodium
122mg
5% DV
Fat
14g
22% DV
Protein
10g
20% DV
Carbs
42g
14% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat0.86g5%
Monosaturated Fat2g13%
Cholesterol4mg1%
Sodium122mg5%
Potassium658mg18%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar7g15%
Vitamin A46IU0%
Vitamin B60.32mg16%
Vitamin C1mg2%
Calcium289mg28%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.