Main Dishes
April 01, 2018
See the full directions on my site
Calories
488
Sodium
7mg
0% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
104g
35% DV
Fiber
13g
54% DV
Whole Wheat Dosa
7
Whole wheat Dosa Roll is an instant and easy dosa recipe. This is a very healthy Atta Dosa Recipe which is perfect for your kid's tiffin box. Kissan mixed fruit jam adds the authentic taste to the dish and creates a whole bunch of fruity magic.
½ cup Whole wheat flour
1 tablespoon Grated jaggery
1 teaspoon Oil
2 teaspoons Kissan Mixed Fruit Jam
1 Chopped banana (small)
1 teaspoon Chopped roasted almonds
Water as required
1 tablespoon Grated jaggery
1 teaspoon Oil
2 teaspoons Kissan Mixed Fruit Jam
1 Chopped banana (small)
1 teaspoon Chopped roasted almonds
Water as required
- Add grated jaggery, water and microwave for 1 minute until it melts
- In a mixing bowl, mix atta with liquid jaggery and water to get a perfect batter consistency. Set aside for 10...
See the full directions on my site
Nutritions
Calories
488
Sodium
7mg
0% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
104g
35% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.84g
4%
Polysaturated Fat
1g
9%
Monosaturated Fat
3g
22%
Cholesterol
3mg
1%
Sodium
7mg
0%
Potassium
1039mg
29%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
54%
Sugar
33g
67%
Vitamin A
149IU
2%
Vitamin B6
1mg
55%
Vitamin C
22mg
36%
Calcium
35mg
3%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
