Main DishesApril 01, 2018
See the full directions on my site
Calories
488
Sodium
7mg
0% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
104g
35% DV
Fiber
13g
54% DV
Whole Wheat Dosa
9
Whole wheat Dosa Roll is an instant and easy dosa recipe. This is a very healthy Atta Dosa Recipe which is perfect for your kid's tiffin box. Kissan mixed fruit jam adds the authentic taste to the dish and creates a whole bunch of fruity magic.
½ cup Whole wheat flour
1 tablespoon Grated jaggery
1 teaspoon Oil
2 teaspoons Kissan Mixed Fruit Jam
1 Chopped banana (small)
1 teaspoon Chopped roasted almonds
Water as required
1 tablespoon Grated jaggery
1 teaspoon Oil
2 teaspoons Kissan Mixed Fruit Jam
1 Chopped banana (small)
1 teaspoon Chopped roasted almonds
Water as required
- Add grated jaggery, water and microwave for 1 minute until it melts
- In a mixing bowl, mix atta with liquid jaggery and water to get a perfect batter consistency. Set aside for 10...
See the full directions on my site
Nutritions
Calories
488
Sodium
7mg
0% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
104g
35% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8400000000000001g4%
Polysaturated Fat1g9%
Monosaturated Fat3g22%
Cholesterol3mg1%
Sodium7mg0%
Potassium1039mg29%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar33g67%
Vitamin A149IU2%
Vitamin B61mg55%
Vitamin C22mg36%
Calcium35mg3%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.