Side Dishes August 07, 2018
See the full directions on my site
Calories
416
Sodium
785mg
32% DV
Fat
15g
23% DV
Protein
16g
33% DV
Carbs
59g
20% DV
Fiber
8g
35% DV
Whole wheat Honey Noodles Recipe
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Wondering what to pack for your kid's tiffin box, as your child loves to eat Chinese food, so try to make Chinese food in your way, so that your child is also happy as well you too. There are many tiffin snack recipes that your child love to eat. Healthy Tiffin Recipe which is made with whole wheat honey noodles recipe which is made with the goodness of rice and mushroom paired with noodles, topped with a sumptuous combo of sweet honey and tangy kissan tomato ketchup which brings out the authentic tastes to the dish.
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INGREDIENTS:
1 tablespoon Ginger-garlic paste
3-4 Chopped spring onions (whites separated from greens)
1 Cubed red bell peppers
5-6 Halved mushrooms
1 tablespoon Oil
2 tablespoons Tofu
For the dressing
1 teaspoon Honey
2 tablespoons Kissan Fresh Tomato Ketchup
1 teaspoon Soy sauce
1 teaspoon Sesame oil
1 cup Boiled noodles
Salt and pepper to taste
Chopped spring onions greens
1 tablespoon Ginger-garlic paste
3-4 Chopped spring onions (whites separated from greens)
1 Cubed red bell peppers
5-6 Halved mushrooms
1 tablespoon Oil
2 tablespoons Tofu
For the dressing
1 teaspoon Honey
2 tablespoons Kissan Fresh Tomato Ketchup
1 teaspoon Soy sauce
1 teaspoon Sesame oil
1 cup Boiled noodles
Salt and pepper to taste
Chopped spring onions greens
METHOD OF PREPARATION
- Heat oil in a pan, add ginger garlic paste, sauté for 2 minutes
- Add white portions of spring onions, red bell pepper, tofu, mushrooms and sprinkle salt. Saute...
See the full directions on my site
Nutritions
Calories
416
Sodium
785mg
32% DV
Fat
15g
23% DV
Protein
16g
33% DV
Carbs
59g
20% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 3g 20%
Monosaturated Fat 9g 60%
Cholesterol 55mg 18%
Sodium 785mg 32%
Potassium 1044mg 29%
Protein 16g 33%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 35%
Sugar 24g 48%
Vitamin A 457IU 9%
Vitamin B6 1mg 94%
Vitamin C 25mg 41%
Calcium 99mg 9%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.