Breads
July 12, 2013
Calories
719
Sodium
626mg
26% DV
Fat
37g
57% DV
Protein
84g
169% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Whole Wheat Pastry Dough
82
Whole Wheat Pastry Dough. That’s right! It is possible to make a pastry dough recipe without white flour and without shortening. Great for making dinner pot-pies, dessert fruit pies, and just about anything else you would use traditional pastry dough for. - See more at: http://www.dancingcarrots.com/bread-recipes/whole-wheat-pastry-dough/#sthash.nQhY9132.dpuf
4
2 cups whole wheat pastry flour
1 tsp salt
3/4 cup cold butter
5-8 Tbsp very cold water
1 tsp salt
3/4 cup cold butter
5-8 Tbsp very cold water
MIX: Stir flour and salt together in a large bowl. Cut butter into small pieces and rub into dry ingredients with clean hands until it is mostly mixed in. You can also use a pastry cutter to do this. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
719
Sodium
626mg
26% DV
Fat
37g
57% DV
Protein
84g
169% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
115%
Polysaturated Fat
2g
16%
Monosaturated Fat
11g
71%
Cholesterol
92mg
31%
Sodium
626mg
26%
Potassium
11mg
0%
Protein
84g
169%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0g
0%
Vitamin A
1065IU
21%
Vitamin B6
1mg
66%
Vitamin C
1mg
2%
Calcium
169mg
16%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
