BreadsJuly 12, 2013
Calories
719
Sodium
626mg
26% DV
Fat
37g
57% DV
Protein
84g
169% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Whole Wheat Pastry Dough
187
Whole Wheat Pastry Dough. That’s right! It is possible to make a pastry dough recipe without white flour and without shortening. Great for making dinner pot-pies, dessert fruit pies, and just about anything else you would use traditional pastry dough for. - See more at: http://www.dancingcarrots.com/bread-recipes/whole-wheat-pastry-dough/#sthash.nQhY9132.dpuf
4
2 cups whole wheat pastry flour
1 tsp salt
3/4 cup cold butter
5-8 Tbsp very cold water
1 tsp salt
3/4 cup cold butter
5-8 Tbsp very cold water
MIX: Stir flour and salt together in a large bowl. Cut butter into small pieces and rub into dry ingredients with clean hands until it is mostly mixed in. You can also use a pastry cutter to do this. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
719
Sodium
626mg
26% DV
Fat
37g
57% DV
Protein
84g
169% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g115%
Polysaturated Fat2g16%
Monosaturated Fat11g71%
Cholesterol92mg31%
Sodium626mg26%
Potassium11mg0%
Protein84g169%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0g0%
Vitamin A1065IU21%
Vitamin B61mg66%
Vitamin C1mg2%
Calcium169mg16%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.