Appetizers

Whole30 Lemon Garlic Scallops Zucchini Noodles

Megan Olson
May 20, 2019
95

EASY Whole30 Lemon Garlic Scallops Zucchini Noodles with sautéed zucchini noodles. One pan and 10 minutes is what you need for this healthy, low carb meal. Paleo + Whole30 + Low Carb + Low Calorie + Gluten Free

2
1 lb scallops ( thawed )
2 zucchini ( spiralized )
1/2 tsp garlic powder
1 tbsp lemon juice
2 tsp sea salt ( divided )
coconut oil spray
  1. Heat a sauté pan to medium heat. Spray with coconut oil spray then add the zucchini noodles and 1 teaspoon of sea salt.
  2. Toss the...
    See the full directions on my site
Nutritions

Calories
182

Sodium
3257mg
135% DV

Fat
1g
1% DV

Protein
29g
58% DV

Carbs
12g
4% DV

Fiber
3g
15% DV

Similar Recipes

Corn Dip with Mexican Style Sour Cream

2

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar

Try it
See the full directions on my site
Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV