Wiki Rice

5

Hawaiian rice with lots of veggies.

4
1 tbsp canola oil
1 tbsp garlic, minced
2 cups brown rice
2 cups mixed vegetables

Please click HERE for the recipe.


See the full directions on my site
Nutritions

Calories
500

Sodium
389mg
16% DV

Fat
5g
8% DV

Protein
10g
21% DV

Carbs
98g
33% DV

Fiber
7g
28% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

The post Slow Cooker Black Bean and Corn Salsa Chicken {Freezer Meal} Recipe appeared first on Six Sisters' Stuff.