Main DishesApril 04, 2018
See the full directions on my site
Calories
235
Sodium
212mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
8g
33% DV
Winter Roasted Vegetable Barley Bowls
37
4 bowls
1 butternut swuash
2 beets
1 tbsp olive oil
1/3 tsp turmeric
salt
pepper
2 beets
1 tbsp olive oil
1/3 tsp turmeric
salt
pepper
Cook the roasted vegetables. Preheat the oven to 425 degrees F. Prepare two baking sheets. Add the cubed beets to one sheet and the cubed butternut squash to the other. Divide the olive oil and ground...
See the full directions on my site
Nutritions
Calories
235
Sodium
212mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat9g59%
Cholesterol2mg0%
Sodium212mg8%
Potassium903mg25%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar18g36%
Vitamin A90IU1%
Vitamin B60.32mg16%
Vitamin C13mg23%
Calcium45mg4%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.