Main Dishes
April 04, 2018
See the full directions on my site
Calories
235
Sodium
212mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
8g
33% DV
Winter Roasted Vegetable Barley Bowls
9
4 bowls
1 butternut swuash
2 beets
1 tbsp olive oil
1/3 tsp turmeric
salt
pepper
2 beets
1 tbsp olive oil
1/3 tsp turmeric
salt
pepper
Cook the roasted vegetables. Preheat the oven to 425 degrees F. Prepare two baking sheets. Add the cubed beets to one sheet and the cubed butternut squash to the other. Divide the olive oil and ground...
See the full directions on my site
Nutritions
Calories
235
Sodium
212mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
9%
Monosaturated Fat
9g
59%
Cholesterol
2mg
0%
Sodium
212mg
8%
Potassium
903mg
25%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
33%
Sugar
18g
36%
Vitamin A
90IU
1%
Vitamin B6
0.32mg
16%
Vitamin C
13mg
23%
Calcium
45mg
4%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.