Winter Rum Punch
312
4
24 ounces apple cider
16 ounces dark rum
8 ounces seltzer
1 cup water
1 cup sugar
Apple slices ( for garnish )
16 ounces dark rum
8 ounces seltzer
1 cup water
1 cup sugar
Apple slices ( for garnish )
In a small sauce pan, combine the water and sugar. Bring to a boil, then reduce to a simmer, and stir until the sugar has dissolved. Remove from the heat, set aside, and let cool completely.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
328
Sodium
164mg
6% DV
Fat
13g
21% DV
Protein
24g
49% DV
Carbs
53g
18% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g27%
Monosaturated Fat4g31%
Cholesterol104mg34%
Sodium164mg6%
Potassium274mg7%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar49g99%
Vitamin A30IU0%
Vitamin B63mg194%
Vitamin C47mg79%
Calcium41mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.