Delicious, simple, and comforting, this Instant Pot Chicken Enchilada Soup will become a family favorite. Plus, it can also be made on the stovetop.

Soup:
2 tablespoons butter
¼ cup onion ( chopped )
½ cup red bell pepper ( chopped )
1 teaspoon minced garlic
1 (32 oz) container chicken broth
1 (10 oz) can green enchilada sauce
1 (10 oz) can red enchilada sauce
1½ to 2 pounds ( about 3 medium boneless, skinless chicken breasts, cubed into 1-inch pieces )
1 (15 oz) can corn ( drained )
1 (15 oz can pinto beans, rinsed and drained
1 (15 oz) can black beans ( rinsed and drained )
1 (10 oz) Ro-Tel tomatoes ( mild or regular )
2 tablespoons ground cumin
1 tablespoon chili powder
2 cups shredded Monterey Jack cheese (or any cheese you'd like)
1 cup sour cream
Toppings ( optional )
Fresh cilantro
Sour cream
Avocado
Tortilla chips
Olives
slice d green onions ( toritilla chips )
6
Instant Pot: Using the saute function, heat the butter and saute the onion, red pepper and garlic for 2-3 minutes. Add the chicken broth, enchilada sauces, chicken, corn, pinto beans, black beans, diced ...
See the full directions on my site
Nutritions

Calories
1024

Sodium
981mg
40% DV

Fat
49g
75% DV

Protein
20g
41% DV

Carbs
54g
18% DV

Fiber
15g
60% DV
Soups

Beef Barley Soup

38
1 tbsp olive oil
2 lbs beef stew meat
1 onion ( finely chopped )
3 large carrots ( cut into 3/4 inch pieces )
3 stalks celery ( sliced )
2 tsp minced garlic
8 cups beef broth
1 dried bay leaf
2 sprigs fresh thyme ( or 1 tsp dried thyme )
3/4 cup pearl barley
1 cup sliced mushrooms
2 tbsp chopped parsley
salt and pepper to taste
6
  • Heat the olive oil in a large pot over medium high heat. Season the beef stew meat with salt and pepper to taste.
  • Place half of the meat in the pot in a single layer. Cook for 3-5 minutes per ...
    See the full directions on my site
Nutritions

Calories
149

Sodium
1590mg
66% DV

Fat
6g
10% DV

Protein
8g
16% DV

Carbs
13g
4% DV

Fiber
6g
25% DV
Soups

Hungarian Mushroom Soup

49

This mushroom soup is chock full of dill and finished with sour cream. It's a family favorite passed down from a sister.

6

1. In a Dutch oven over medium heat melt the butter. Add the onion and cook for 5 minutes until softened, but not brown.

2. Add the mushrooms, salt, dill, and paprika and cook for 15 minutes, ...
See the full directions on my site

Soups

Tomato Basil Gnocchi Soup

24
1 1/2 tbsp olive oil
1 onion
6 garlic cloves
1/4 tsp red pepper flakes
1/4 tsp ground black pepper
1/4 cup dry white wine
28 oz crushed tomatoes
4 cups vegetable broth
1/2 cup basil
16 oz uncooked gnocchi
4

Warm the olive oil in the stock pot over medium heat. Add the onion with a pinch of salt, and cook it for about 3-5 minutes, sitrring occasionally, until soft. Add the garlic, red pepper flakes, and ground ...
See the full directions on my site

Nutritions

Calories
301

Sodium
655mg
27% DV

Fat
15g
24% DV

Protein
12g
24% DV

Carbs
43g
14% DV

Fiber
6g
27% DV
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