Soups

Wonton Soup

102

Wonton soup is one of the heartiest Chinese comfort foods. It's also a fantastic, healthy freezer meal for a whole family. Here's a step-by-step guide to making wonton soup at home.

4
40 large wonton wrappers
For the wonton filling shrimp:
20 medium-sized shrimp, peeled and deveined, cut into half lengthwise
1/2 tsp kosher salt
1/2 tsp cornstarch
1 tsp extra-virgin olive oil
For the wonton filling pork:
1 pound 80% lean ground pork
1 1/2 tbsp fresh ginger, minced
1 tbsp Shaoxing rice wine
2 tbsp light soy sauce
2 tsp cornstarch
1 tsp brown sugar
2 tbsp extra-virgin olive oil
1/2 tsp kosher salt, divided
6 ounces watercress, chopped (about 4 cups)
For the wonton soup base:
8 cups Kettle and Fire Chicken Bone Broth or homemade chicken bone broth
2 cups watercress or other desired green vegetables (optional)
to taste Salt and pepper
Chopped green onion for garnishing
Hot chili oil or sesame oil for drizzling (optional)
  1. Combine the shrimp filling ingredients in a small bowl and mix well. Set aside.
  2. Combine pork, ginger, Shaoxing wine, light soy sauce, cornstarch, and sugar in a big mixing bowl. Stir...
    See the full directions on my site
Nutritions

Calories
3772

Sodium
5789mg
241% DV

Fat
166g
256% DV

Protein
99g
198% DV

Carbs
402g
136% DV

Fiber
27g
110% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV