Desserts
Calories
106
Sodium
133mg
5% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
14g
4% DV
Fiber
1g
5% DV
Yogurt-Berry Shortcake
June 27, 2013
8
A very simple dessert that has lots of yummy flavor and takes about 5 minutes to make.
4
4 shortcakes
2 cups vanilla yogurt
1 cup fresh mixed berries
4 tsp Cool Whip
2 cups vanilla yogurt
1 cup fresh mixed berries
4 tsp Cool Whip
Put mixed berries in a small bowl and mash up, add the yogurt and stir until well blended. Spoon even amounts on the shortcake and top with 1 tsp Cool Whip for each cake.
Nutritions
Calories
106
Sodium
133mg
5% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
14g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.11g 0%
Monosaturated Fat 0.64g 4%
Cholesterol 8mg 2%
Sodium 133mg 5%
Potassium 301mg 8%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 11g 23%
Vitamin A 81IU 1%
Vitamin B6 0.2mg 10%
Vitamin C 1mg 2%
Calcium 226mg 22%
Iron 0.75mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
