DessertsJune 27, 2013
Calories
106
Sodium
133mg
5% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
14g
4% DV
Fiber
1g
5% DV
Yogurt-Berry Shortcake
A very simple dessert that has lots of yummy flavor and takes about 5 minutes to make.
4
4 shortcakes
2 cups vanilla yogurt
1 cup fresh mixed berries
4 tsp Cool Whip
2 cups vanilla yogurt
1 cup fresh mixed berries
4 tsp Cool Whip
Put mixed berries in a small bowl and mash up, add the yogurt and stir until well blended. Spoon even amounts on the shortcake and top with 1 tsp Cool Whip for each cake.
Nutritions
Calories
106
Sodium
133mg
5% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
14g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.11g0%
Monosaturated Fat0.64g4%
Cholesterol8mg2%
Sodium133mg5%
Potassium301mg8%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar11g23%
Vitamin A81IU1%
Vitamin B60.2mg10%
Vitamin C1mg2%
Calcium226mg22%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.